Lose Weight Eating Foods You Love In Fat Burning Combinations™
As a Diet Free Life Member you get the 8 Week Fat Loss Challenge FREE!
How Does This Membership Work?
The Diet Free Life methodology has helped thousands of people just like you finally achieve their weight loss goals! As a member of Diet Free Life Online, you get full access to this evidence-based, clinically proven methodology.
  • Say bye to ever dieting again! Everyone knows diets don't work. Diet Free Life shows you how to transform your body into a fat burning machine.
  • The Simple Science of Carb Combining shows you how to eat foods you love in proportions and combinations that boost your metabolism and helps you burn fat faster!
  • NO counting points or calories, ever! Unlike other weight loss programs, with the Diet Free Life methodology, the only thing you'll be counting is how many inches you shed off your body!
  • NO tasteless diet food, ever! Eat only your favorite foods at every meal, every day!
  • NO drastic lifestyle changes, ever! We meet you where you are! Simply pick the foods you want to eat, combine them in fat burning combinations, optimize blood sugar control, improve overall health, and burn fat faster than you may have thought possible.
I lost over 240 LBS. It Works! - Kathy B.
"...I lost 3 inches off my belly in the first 21 days"
As a nurse I knew a lot about nutrition and self-care, but my eyes have been opened to information I feel everyone must become aware of. What you learn about weight loss will change you forever! 
Suzette, 61 - Sedona, AZ
"...I lost 40 pounds and I feel years younger"
There are many ways to lose weight. The programs you get here are above and better than anything you could imagine. I lost over 40 pounds and it never felt like a diet. It's a lifestyle!
Andrea, 48 - Detroit, MI
"...I lost over 70 pounds without dieting"
The thought of eating food I love and losing weight didn't seem realistic until I did it. Learning how to combine food to lose weight can help so many people. You're in the right place. God Bless!!!
Cindy, 58 - Medaryville, IN
As A Member You Get:

Take The Challenge

Access to a variety of challenges to include the Fat Loss Challenge, Diabetic Challenge, Postmenopausal Challenge and Killer Body Challenge to name a few. Every 8 weeks we update and/or add a new challenge to keep you engaged and excited. All challenges are powered by the Diet Free Life methodology and includes day-by-day, step-by-step coaching.

Grocery List & Meal Plan

Each week, new grocery lists with meal plans will be available. Pick the foods from the grocery list that you want to eat. The structured meal plans will make it easy for you to stay in fat burning mode without feeling overwhelmed or confused. We make it easy to follow!

Giveaways & Raffles

Member giveaways and raffles will keep things exciting and fun!

3 Day Detox Cleanse

Receive a complete nutrition plan to overcome weight loss stalls while resetting and revving up your metabolism. You don't starve or feel hungry.

Exercise Video Tutorials

Over 50 exercise video tutorials available to learn proper form and technique for performing exercise moves in a safe and effective manner. This is a great way to get started.

Lecture Series

With over 20 lectures to choose from, you can watch whenever you want, reinforce what you already know, and gain additional clarity on how to make the most of your nutrition.

Product Reviews

Every week we review products that include cereals, energy bars, breads, canned, jarred and packaged foods. We then add them to our growing list of what we consider Diet Free Life Approved. This helps to make grocery shopping easier.

Fat Burning Recipes

Learn to pair your foods correctly. Get hundreds of delicious and nutritious Fat Burning Recipes! Watch cooking tutorials to enhance your skills for pan frying, blending, broiling, grilling and baking. We offer recipes for vegans, meat lovers, vegetarians, and people on the go. As a member, you can print the recipes to keep in a safe place for quick and easy access.

Exercise Plans for All

Whether you're new to exercising or a seasoned veteran, we have dozens of workouts available to perform at home or in the gym. Workouts include cardio, resistance training programs, and fat burning activities. We have plans for all ages and fitness levels.

Restaurant Suggestions

Eating out menu suggestions for over 40 national restaurant chains!

Meal Prep & Planning

Receive proven meal planning strategies to save time and money. Learn pro secrets for prepping meals and creating snacks to maximize your results.

Power Mindset Training

Access to motivational and mindset videos to keep you engaged and inspired. Better health is not solely about how you move and what you eat. It's also about how you think!

Quick & Simple Meals

Video tutorials for making 15 Minute Fat Burning Meals with foods you want to eat. We even have simple meals that are made with no more than 5 ingredients.

Body Composition Training

Watch video tutorials on taking body measurements to accurately monitor your progress. Get access to our Body Fat Percentage Chart to determine where you are now and establish clear, realistic goals for your future fat to lean body mass ratio.
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ONE TIME OFFER: The Client Kit includes the Easy Guide Journal, which is a comprehensive eight-week journal that is chock-full of useful information on nutrition and pairing food properly AND the Pocket Guide. This wallet-sized go-to-guide allows you to quickly access the nutrition plan wherever you go. This Pocket Guide helps you stay on track when grocery shopping, eating at home, dining out or visiting friends and family.

Dynamically Updated
Satisfaction Guaranteed
Diet Free Life Online is a membership site powered by the Diet Free Life methodology. The teachings and methodology are based on a healthy eating and exercise program, which is essential when the goal is weight loss. Please consult your physician before beginning Diet Free Life, or any other weight loss program.

After your first 8 weeks as a member of Diet Free Life Online, you can cancel your membership or do nothing and be charged just $30 every two months. You may cancel at any time – simply call us at 805-642-8440 or email cancel@dietfreelife.com.

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